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Active Athletes

Lesson 1--Soccer 1

Lesson Overview (1:31)
What is Active Athletes-Introduction (0:26)
Warmup (2:24)
What is Soccer (1:29)
Dribbling and No Hands (1:44)
Catch Coach (0:54)
Passing (0:28)
Trapping (0:31)
Boomer Kicks (0:32)
Optional: Catch Coach and Cooldown (1:53)

Lesson 2--Soccer 2

Lesson Overview (1:15)
Warmup (2:24)
What is Soccer (1:29)
Dribbling and No Hands (1:44)
Dribbling-Down and Back (0:36)
Catch Coach (0:54)
Passing (0:28)
Trapping (0:31)
Boomer Kicks (0:32)
Optional: Catch Coach and Cooldown (1:53)

Lesson 3--Soccer 3

Lesson Overview (1:15)
Complete Warmup (0:56)
Copy of What is Soccer (1:29)
Dribbling and No Hands (1:44)
Dribbling-Down and Back (0:36)
Catch Coach (0:54)
Scoring (1:10)
Scoring Game: Shoot-em-up (0:53)
Passing (0:28)
Trapping (0:31)
Optional Boomer Kicks (0:32)
Optional: Catch Coach and Cooldown (1:53)

Lesson 4--Soccer 4

Lesson Overview (1:03)
Complete Warmup (0:56)
What is Soccer (1:29)
Dribbling and No Hands (1:44)
Pass and Trap to Partner (0:28)
Super Dribbles (1:11)
Scoring (1:10)
Scoring Game: Shoot-em-up (0:53)
Copy of Optional: Catch Coach and Cooldown (1:53)

Lesson 5-Football 1

Lesson Overview (1:45)
Complete Warmup (0:56)
What is Football (1:18)
Hike and Offsides (1:03)
Passing (1:12)
Rushing (1:46)
Passing 2 (0:52)
Touchdown (1:09)
Ballcheck (0:59)
Optional: FreezeTag (0:33)
Optoional: Cooldown (1:32)

Lesson 6-Football 2

Lesson Overview (1:31)
Complete Warmup (0:56)
What is Football (1:18)
Hike and Offsides (1:03)
Passing (0:52)
Touchdown (1:09)
Ballcheck (0:59)
Receiving 1 (1:19)
Receiving 2 (1:01)
Optional: FreezeTag (0:33)
Optional: Cooldown (1:32)

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Optional: Cooldown

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