Optional Freeze Dance | Endeavor Plus

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Ballet Lesson 1

Welcome and "What is Ballet?" (1:05)
WARMUP (4:31)
Barre (0:41)
First Position (0:50)
Second Position (0:32)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Center (0:53)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 2

Welcome and "What is Ballet?" (1:05)
WARMUP (4:31)
Barre (0:41)
First Position (0:50)
Second Position (0:32)
New Skill---Relever and First Position (2:35)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Center (0:53)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 3

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Relever and First Position (2:35)
New Skill--Relever and Second Position (2:28)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 4

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
New Skill--Port du Bras (3:04)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Relever and First Position (2:35)
Relever and Second Position (2:28)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 5

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
New Skill--Tendu (1:57)
Port du Bras (3:04)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Relever and First Position (2:35)
Relever and Second Position (2:28)
Saute (1:06)
Chasser (0:52)
Optional Open-Shut Them (2:02)
Reverence (0:40)

Ballet Lesson 6, 7, 8, and 9

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
New Skill: Arabesque (2:05)
New Skill: Retiré (1:23)
New Skill: Tendu and Retiré (1:27)
New Skill: échappé (1:07)
New Skill: échappé and Port de Bras (1:22)
New Skill: Skipping (1:21)
New Skill: Ballet Run (1:21)
Optional Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)

Ballet Lessons 10-15-December Recital

Warmup-Condensed (2:26)
Ballet Run (1:21)
Holiday Dance Routine (1:50)
Part 1: Intro and 1st Position (0:15)
Part 2: Tendu (1:32)
Part 3: Passer and Retourer (1:31)
Part 4: Relever and Turn (0:59)
Part 5: Echapper (0:52)
Part 6: Passer and Retourer (1:10)
Part 7: Relever and Turn (1:16)
Part 8: Arabesque (1:33)
Part 9: Courtsey and End (0:50)

Ballet Lesson 16

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Open-Shut Them (2:02)
Tendu (1:35)
Port du Bras (3:06)
Saute (1:58)
Chasser (2:04)
Arabesque (2:05)
Retiré (1:23)
Tendu and Retiré (1:27)
échappé (1:07)
échappé and Port de Bras (1:22)
Ballet Run (1:21)
Optional Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)
Whole Lesson Video (26:41)

Ballet Lesson 17

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Open-Shut Them (2:02)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Tendu (0:45)
Port du Bras (3:06)
Arabesque (2:05)
New Skill: Pique Side (2:04)
New Skill: Pas de Chat (1:46)
Chasser (2:04)
Optional Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)
Whole Lesson Video (21:48)

Ballet Lesson 18

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Open-Shut Them (2:02)
Relever and First Position (2:35)
Saute (1:58)
Arabesque (2:05)
Pique Side (2:04)
Pas de Chat (1:46)
Chasser (2:04)
Optional: Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)
Whole Lesson Video (19:34)

Ballet Lesson 19

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Open-Shut Them (2:02)
Retiré (1:23)
Tendu and Retiré (1:27)
échappé (1:07)
Skipping (1:21)
Arabesque (2:05)
Pique Side (2:04)
Pas de Chat (1:46)
Optional: Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)
Whole Lesson Video (19:51)

Ballet Lessons 20-23: Itsy Bitsy Spider

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Open-Shut Them (2:02)
Itsy-Bitsy Spider: Whole Routine (2:09)
Itsy-Bitsy Spider: Part 1 (1:11)
Itsy-Bitsy Spider: Part 2 (1:26)
Itsy-Bitsy Spider: Part 3 (1:16)
Itsy-Bitsy Spider: Part 4 (0:58)
Itsy-Bitsy Spider: Part 5 (1:26)
Itsy-Bitsy Spider: Part 6 (1:05)
Itsy-Bitsy Spider: Part 7 (1:08)
Itsy-Bitsy Spider: Part 8 (1:08)
Optional: Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)
Whole Lesson Video (17:53)

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Optional Freeze Dance

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