Optional Freeze Dance | Endeavor Plus

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Ballet Lesson 1

Welcome and "What is Ballet?" (1:05)
WARMUP (4:31)
Barre (0:41)
First Position (0:50)
Second Position (0:32)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Center (0:53)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 2

Welcome and "What is Ballet?" (1:05)
WARMUP (4:31)
Barre (0:41)
First Position (0:50)
Second Position (0:32)
New Skill---Relever and First Position (2:35)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Center (0:53)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 3

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Relever and First Position (2:35)
New Skill--Relever and Second Position (2:28)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 4

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
New Skill--Port du Bras (3:04)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Relever and First Position (2:35)
Relever and Second Position (2:28)
Saute (1:06)
Chasser (0:52)
Reverence (0:40)

Ballet Lesson 5

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
New Skill--Tendu (1:57)
Port du Bras (3:04)
First Position and Plier (1:41)
Second Position and Plier (1:10)
Relever and First Position (2:35)
Relever and Second Position (2:28)
Saute (1:06)
Chasser (0:52)
Optional Open-Shut Them (2:02)
Reverence (0:40)

Ballet Lesson 6, 7, 8, and 9

Welcome and "What is Ballet?" (1:05)
Warmup-Condensed (2:26)
Barre (0:41)
Open-Shut Them (2:02)
First Position (0:50)
Second Position (0:32)
New Skill: Arabesque (2:05)
New Skill: Retiré (1:23)
New Skill: Tendu and Retiré (1:27)
New Skill: échappé (1:07)
New Skill: échappé and Port de Bras (1:22)
New Skill: Skipping (1:21)
New Skill: Ballet Run (1:21)
Optional Freeze Dance (5:02)
Optional Open-Shut Them (2:02)
Reverence (0:40)

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Optional Freeze Dance

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