Movement Lessons
Movement-1
Available in
days
days
after you enroll
- Set-Up
- Opening Themesong and Dance! (1:44)
- Warmup-Overview (0:34)
- Warmup-March/Run in Place (1:28)
- Warmup-Dinosaur Steps (1:16)
- Warmup-Bunny Hops (0:48)
- Warmup-Frog Jumps (0:48)
- Warmup-Touch Toes/Touch Sky (1:25)
- On and Off Game (1:20)
- Inside/Outside (1:12)
- Floor is Lava (0:57)
- Freeze Dance (2:37)
- Optional Cooldown (1:34)
Movement-2
Available in
days
days
after you enroll
- Set-Up
- Opening Themesong and Dance! (1:44)
- Warmup-Overview (0:34)
- Warmup-March/Run in Place (1:28)
- Warmup-Dinosaur Steps (1:16)
- Warmup-Bunny Hops (0:48)
- Warmup-Frog Jumps (0:48)
- Warmup-Touch Toes/Touch Sky (1:25)
- Go Home (1:22)
- Jungle (3:19)
- Floor is Lava (3:29)
- Freeze Dance (5:06)
- Optional Cooldown (1:34)
Movement-3
Available in
days
days
after you enroll
- Set-Up
- Opening Themesong and Dance! (1:44)
- Warmup-Overview (0:34)
- Warmup-March/Run in Place (1:28)
- Warmup-Dinosaur Steps (1:16)
- Warmup-Bunny Hops (0:48)
- Warmup-Frog Jumps (0:48)
- Warmup-Touch Toes/Touch Sky (1:25)
- Jungle (3:19)
- Go Get 'em (4:40)
- Freeze Dance (5:06)
- Go Get 'em (4:40)
- Optional Cooldown (1:34)
Movement-4
Available in
days
days
after you enroll
- Set-Up
- Opening Themesong and Dance! (1:44)
- Warmup-Overview (0:34)
- Warmup-March/Run in Place (1:28)
- Warmup-Dinosaur Steps (1:16)
- Warmup-Bunny Hops (0:48)
- Warmup-Frog Jumps (0:48)
- Warmup-Touch Toes/Touch Sky (1:25)
- Go Home (13:58)
- Look Out Below (10:05)
- Share and Care (11:25)
- Look Out Below 2 (9:33)
- Freeze Dance (5:06)
- Optional Cooldown (1:34)
Movement-5
Available in
days
days
after you enroll
- Set-Up
- Opening Themesong and Dance! (1:44)
- Warmup-Overview (0:34)
- Warmup-March/Run in Place (1:28)
- Warmup-Dinosaur Steps (1:16)
- Warmup-Bunny Hops (0:48)
- Warmup-Frog Jumps (0:48)
- Warmup-Touch Toes/Touch Sky (1:25)
- Jungle (3:19)
- Look Out Below (10:05)
- Launch (2:04)
- Floor is Lava (3:29)
- Look Out Below 2 (9:33)
- Freeze Dance (5:06)
- Optional Cooldown (1:34)
- Whole Lesson Video (26:05)
Movement-6
Available in
days
days
after you enroll
- Set-Up
- Opening Themesong and Dance! (1:44)
- Warmup-Overview (0:34)
- Warmup-March/Run in Place (1:28)
- Warmup-Dinosaur Steps (1:16)
- Warmup-Bunny Hops (0:48)
- Warmup-Frog Jumps (0:48)
- Warmup-Touch Toes/Touch Sky (1:25)
- Share and Care (11:25)
- Launch (2:04)
- Egg Catch (1:59)
- Open Shut-Them (2:05)
- Optional--Floor is Lava (3:29)
- Optional Cooldown (1:34)
- Whole Lesson Video (24:31)